In-Studio and Virtual Personal Training & Yoga Instruction
$100 per one-hour session, tailored to your precise needs. Your body is the most important equipment you'll be using, and at Body4Life Training we have all the other materials necessary to ensure that you feel accomplished and not exhausted after every workout. You get sixty minutes of total focus on your fitness.
$1,000 for ten sessions 10 one hourly weekly sessions in-studio or out, shaped into a progressively challenging program with tailored exercise plans sent to you via email so that you can make progress in between your sessions. Going away? Take me on the road with using your virtual training option! It's included!