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 Rod Murray, ACSM, CIFT, 500 RYT

ROD MURRAY, ACSM, CIFT, 500 RYT 

Rod Murray established Body4Life Training in 2012, building upon his thirty years as a Personal Trainer and Coach in the metro area.  In 2019 Rod added Registered Yoga Teacher, RYT, to his extensive credentials. He is the author of Dynamic Flexibility: Train Your Body to Move .
Among his credentials Rod is an ACSM American College of Sports Medicine Certified Exercise Physiologist and Certified Inclusive Fitness Trainer, a specialty certification to empower those who are challenged by physical, sensory, or cognitive disabilities. CIFT-credentialed individuals give clients the knowledge and support to lead a healthy and comfortable lifestyle. 
Rod is also a USA Cycling coach, past coach at the USA Olympic Training Center Colorado Springs, with the US Paralympic cycling team, and past coach of the Princeton University Cycling Team.
Most of all, Rod enjoys inspiring and guiding people of all ages and abilities find their way to physical health and “functional well-being" in whatever way works best for them. This is truer than ever now, as we all seek to stay healthy in body and mind during COVID-19.
Email Rod

Morristown, NJ
​Location

What Our Clients Say

"Body4Life Training reshaped my body and changed my life. In less than 3 months I am stronger, fitter and looking better than ever. Their 'fitness first' approach using Dynamic FlexibilityTM is the foundation to my success!"
​—Athena, 43

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  • Home
  • Rod Murray
  • Personal Training
  • Sport-Specific Training
  • Dynamic Flexibility Classes
  • Ride Inside Series
  • Contact Body4Life
  • Yoga Classes
  • Check Out
  • New Page