BODY4LIFE TRAINING
Dynamic Flexibility Group Classes
Tuesday Nights 6:30-7:30​
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Every Tuesday, 6:30 p.m. we cheer each other on!

 DYNAMIC FLEXIBILITY
  • Deliberately the opposite of "boot camp" 
  • Movement-based training that will harness your power, balance and flexibility to help you excel in all aspects of life
  • Purposeful controlled routines
  • Challenges your mind as well as your body
  • Prepares you for all that you want to do
  • Non-competitive, inclusive and fun!
    CORE CONCENTRATION
  • Powerful, pain-free movement depends on your core
  • We focus on strengthening what you can't see
  • No crunches, ever!
  • Build a bulletproof back
  • Stand taller
  • Walk like you're 10 years younger

Morristown, NJ
​Location

What Our Clients Say

"Body4Life Training reshaped my body and changed my life. In less than 3 months I am stronger, fitter and looking better than ever. Their 'fitness first' approach using Dynamic FlexibilityTM is the foundation to my success!"
​—Athena, 43

call anytime
​
(973) 270-0349

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  • Home
  • Rod Murray
  • Personal Training
  • Sport-Specific Training
  • Ride Inside Series
  • Contact Body4Life
  • Classes & Checkout
  • Girls,Guts,Glory!
  • YoLA Props